Yesterday, after eleven weeks, this boy got back into the boat. What a joy! What a relief that I can still crew with mates, still pull my weight. The water was wreathed in wisps of fog, the morning warm (for February), the boat moving well. We finished with a 700 mtr sprint race with a wounded quad -- not much to crow about, but we caught and passed them at the finish buoy.
It all started one morning in late November, I couldn't swing my legs out of bed, couldn't stand erect. The pain was excruciating and for several days, mornings started out with a yelp of pain, with a crouching, scrabbling parody of walking. X-rays showed a frightful scoliosis -- one I never knew I had. I should have had a clue a couple of years ago: stroking a pair one day, my partner kept telling me to sit up straight; that I was leaning to the right. No, I protested, what the hell are you talking about -- I am sitting up straight!
Well, we were both right, for my spine sure looks unnaturally twisted. Gradually, day by day, while the mornings were horrid, I would get more upright and mobile as the day wore on. As I subsequently learned, the discs were pressing out fluid and adjusting.
A subsequent MRI showed three stenoses -- severe pinches of the spinal chord. Here on the right is the spinal chord, in white; you can see the three pinches. Scary.
Off to see two of the best orthopedic spine surgeons in town, one a minimally invasive technician, the other a traditional 'open 'er up and let's take a look' guy. One said "if we operated on pictures, you'd be a candidate. But we don't. We operate on pain, mobility and strength. And you are not a candidate for surgery." The other said, looking at the films, "you must be a stoic. But no, avoid surgery as long as possible. You're not there yet." Two surgeons; no surgery; not bad. Both prescribed physical therapy and cautioned against forceful chiropractic.
The physical therapy has brought much relief and steady recovery. I still wince and groan in the morning, I still have to sleep on my side, sit in stiff-back chairs, use lumbar pillows and do my stretches. And I wore a back brace yesterday. But, I am improving every day ...
...and I am back in the boat!
Thursday, February 12, 2015
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Dang! Those pix are scary! So glad the docs said "no" to surgery and that the PT is working.
ReplyDeleteDid you see the profile on Tom Brady in the NYTimes mag 2 weeks ago? Especially interesting to us was the magic being worked by his trainer, masseur, etc., dude. Anyway it was inspiring in recommending the efficacy of massage and hands on type healing practices.
So glad you're back in the boat, Bro. Love you.